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Power over pain

July 12,2018


Pain is hurtful and painful. It becomes hard to explain what you feel especially when you know nobody knows how you feel. Everyone has, at some point, gone through pain during their existence. Emot....

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University students' mental health

July 07,2018


Mental health wellness is very important to university students. Unfortunately, most university students do not know how to approach mental health issues such as stress, depression and anxiety. Mos....

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The role i was born to play

April 24,2018


I was barely 11 when I was initiated into an age-set according to the southern Rendille community. I had neither seen nor experienced much. Mother said it was better that way so we, the girls, coul....

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silence is not an option

April 12,2018


Marriage, commitment, vows, they all run across the same street, all of them. All connected to each other in one way or the other. The thought of marriage has definitely crossed everyone’s mi....

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Boosting your social confidence

April 05,2018


Have you ever found yourself in a situation where you don’t know whether to follow your instincts or to act according to the social conventions? Imagine combing your hair in a restaurant or c....

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